Starts With You
Our mission.
To guide and facilitate educational and therapeutic experiences, while utilizing both traditional and leading-edge therapeutic techniques, so clients can acquire:
Enhanced self-awareness and accountability.
A clear focus of the issues, problems, patterns, etc.
Resolution of core issues and lifelong patterns of personal struggles.
We are eager to collaborate with our clients as they seek the uncertainties and challenges of life. In the midst of their present circumstances and challenges, we provide support to our clients to reach treatment objectives.
Our vision.
Our professional counseling and educational services provide a place where you can find renewal, restoration, and transformation. Because honestly, life can be hard. Sometimes we need help navigating the ebb and flow of life’s changes. We need an independent voice speaking truth into our lives. Regardless of your struggle - depression, anxiety, marriage issues, anger management, addiction - Self-Sufficient, will provide confidential, safe, affordable educational services and therapy that can guide you to discover the skills necessary to assist in your journey to change (based on CBT and psychoeducational programming).
Our values.
ACCOUNTABILITY
We encourage our clients to be fully accountable for their behaviors.
MEANINGFUL CONNECTION
We create a safe environment where clients are seen and allowed to process their thoughts, feelings, and behaviors. We recognize the courage to engage in this connection. We believe in collaborating despite our differences and practicing authenticity even when it's difficult.
CHAMPIONING STRENGTHS
Clients are encouraged to engage in maintaining healthy “self-talk” as a result of critical thinking and living out change.
VULNERABILITY
We believe in the power of vulnerability. We believe that healing comes when you are able to share your story with someone who has been entrusted to hear it.